Are you feeling anxious? depressed? struggling with PTSD?  Not feeling like yourself?


I can help.

Alata

Alice

Open Sans

Noto Sans

Bebas Neue

Great Vibes

Rock Salt

Exo

Belgrano

Overlock

Cinzel

Indie Flower

Staatliches

Roboto Slab

Lato

Noto Serif

Open Sans

Montserrat

Ubuntu

Rubik

Delius

Amiri

Montserrat

Because your mental health matters


Life is complex and has unique challenges. Reaching out for help is one of the hardest things that you can do. And even when you do, many times those around you don't fully support you. Or maybe you are afraid of the way people will look at you if they find out you are going to therapy. But just because the system is broken doesn't mean you have to suffer alone.


I offer telehealth and in-person sessions in Jacksonville, Florida.  And telehealth only sessions in Georgia, Massachusetts, New York, Nebraska, Montana, and Vermont. 


Offering you exactly what you need, exactly where you are

Lower your depression and anxiety

How to best deal with a loved one who is struggling with a mental health disorder 

Work through  traumatic events

Improve your relationships


If you've never been to counseling before, it can sound very intimidating.


The good news is that it doesn't have to be!


I am here to guide you through this journey and help you get to where you want to go.



I will always be your biggest fan.

Telehealth or in-person? Depends on your location:

Florida

Virtual sessions

In-person sessions available in Jacksonville only

Georgia, New York, Nebraska, Montana, Massachusetts, and Vermont

Virtual sessions only

Specializing in working with first responders and military personnel.

Share by: