Feeling anxious? Depressed?
Stuck in the grip of PTSD?
Or just not feeling like yourself lately?
You don’t have to face it alone. At MINDme, we’re here to help you navigate the tough stuff and find your way back to you!
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Because Your Mental Health Matters
Life can be messy and unpredictable, but you don’t have to face it alone. Reaching out for help can feel intimidating—it’s one of the bravest steps you’ll ever take. We get it. Sometimes, the world doesn’t understand, and the fear of judgment can hold you back.
At MINDme, we’re here to break that stigma and support you with care and understanding. We offer Telehealth and in-person sessions in Jacksonville, FL, and virtual sessions in several states*—because no one should have to do this alone.
*Georgia, Massachusetts, New York, Nebraska, Montana, Virginia, and Vermont.
Offering you exactly what you need, exactly where you are
Whether you’re looking to ease anxiety, overcome depression, or heal from past trauma, we’re here to help you take that next step. Together, we’ll work on:
Finding relief and balance in your mental health
Discovering the best version of yourself
Building stronger, healthier relationships
New to Counseling? We’ve Got You.
Starting therapy can feel a little overwhelming, and that’s okay!
The good news? It doesn’t have to stay that way. We’re here to make the process as smooth and comfortable as possible, guiding you every step of the way. Together, we’ll help you navigate your journey and get to where you want to be.

Telehealth or in-person? Depends on your location:
Florida
We offer virtual sessions
AND
In-person sessions in Jacksonville
Georgia, New York, Nebraska, Montana, Massachusetts, Virginia and Vermont
We offer virtual sessions only